Posting ID : B1009196601
Date Posted : 2012-06-23
Category : Sporting Goods By Owner
PRECORE ICARIAN 625 LUNGE MACHINE - $500.00 (SACRAMENTO)
Date: 2012-06-08, 9:02PM PDT
Reply to: your anonymous PandaHi address will appear here
PRECORE ICARIAN 625 PLATE LOADED LUNGE MACHINE, THIS IS A MUST HAVE FOR YOUR PERSONAL OR COMMERCIAL GYM. EXCELLENT CONDITION, THIS RETAIL NEW FOR 2,000.00Icarian Lunge 625 Machine
The Icarian Lunge 625 Machine is a plate-loaded peice of exercise equipment designed to strengthen the leg and hip muscles when the user performs a lunge exercise by alternately stepping straight back with one leg while bending the other supporting leg. The body is lowered by flexing the supporting leg at the knee and hip untill the rear leg is almost in contact with the floor, and the user then returns to a standing position by extending the knee and hip of the supporting leg and bringing the rear leg next to it again.
Lunges are one of the best functional exercises. Functional exercises are exercises wich work your body in multiple planes of motion like activities of daily living. Lunges are a multi joint movement wich can strengthen the muscles or your lower body while your improve your stabilization and balance. With the Icarian Lunge 625 Machine Lunges are very safe and effective everybody and require minimal effort to get a great workout. There are so many reasons to perform the lunge exercise. Lunges should be one of the base exercises in your fitness program regardless of your goals.
Don't miss out on an opportunity to own this Icarian Lunge 625 Machine at an unbeatable price. ASKING 500.00 FIRM, CALL 916-698-8152 gym, home gym, hoist ,nautilus,body solid, fitness, exercise ,weights, olympic, tuff stuff, bodycraft , weider,